Is ASDA Extra Special Melting Layer 2 Salmon Fishcakes with Hollandaise Sauce Vegan?

Ingredients

Salmon (Salmo salar) (Fish) (17%), Alaska Pollock (Theragra chalcogramma) (Fish) (15%), Potatoes (13%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Single Cream (Milk) (5%), Double Cream (Milk) (4%), Potato Flakes (2%), Cornflour, Wholemeal Wheat Flour, Unsalted Butter (Milk), Onions, Spelt Flakes (Wheat), Toasted Barley Flakes, Wheat Gluten, Chives, Lemon Juice, Lemon Zest, Salt, Lemon Juice from Concentrate, Wheat Germ, Fish Gelatine, White Wine Vinegar, Rice Flour, Garlic Purée, Yeast, Egg Yolk Powder, White Wine, Shallots, Sugar, White Pepper, Cayenne Pepper, Nutmeg, Turmeric, Sunflower Oil .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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