Is ASDA Extra Special Moroccan Style Lamb Koftas Vegan?

Ingredients

Lamb Kofta (35%) [Lamb (70%), Diced Onions, Spices, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Wheat Protein, Tomato Paste, Coriander, Water, Red Chilli Purée, Garlic Purée, Pea Fibre, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Metabisulphite)], Chopped Tomatoes, Mint Yogurt Sauce Sachet (11%) [Single Cream (Milk), Water, Low Fat Yogurt (Milk), Garlic Purée, Sugar, Cornflour, Lemon Juice, Salt, Mint, Gelling Agent (Pectins)], Single Cream (Milk) (8%), Water, Pomegranate (4%), Red Peppers, Diced Onions, Chicken Bouillon [Chicken Stock, Carrots, Onions, Leek, Parsley, Garlic Purée, Bay Leaves], Dried Apricots (1%) [Apricots, Rice Flour, Preservative (Sulphur Dioxide)], Sultanas (1%), Chickpeas (1%), Garlic Purée, Rapeseed Oil, Spices, Cornflour, Lemon Juice, Demerara Sugar, Lemon Zest, Coriander Leaf, Red Chillies, Gelling Agent (Pectins), Salt, Mint .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

ASDA Extra Special Moroccan Style Lamb Koftas is available at 1 retailer

About this product

Meat · Piece