Is ASDA Extra Special Moroccan Style Lamb Koftas Dairy Free?

Ingredients

Lamb Kofta (35%) [Lamb (70%), Diced Onions, Spices, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Wheat Protein, Tomato Paste, Coriander, Water, Red Chilli Purée, Garlic Purée, Pea Fibre, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Metabisulphite)], Chopped Tomatoes, Mint Yogurt Sauce Sachet (11%) [Single Cream (Milk), Water, Low Fat Yogurt (Milk), Garlic Purée, Sugar, Cornflour, Lemon Juice, Salt, Mint, Gelling Agent (Pectins)], Single Cream (Milk) (8%), Water, Pomegranate (4%), Red Peppers, Diced Onions, Chicken Bouillon [Chicken Stock, Carrots, Onions, Leek, Parsley, Garlic Purée, Bay Leaves], Dried Apricots (1%) [Apricots, Rice Flour, Preservative (Sulphur Dioxide)], Sultanas (1%), Chickpeas (1%), Garlic Purée, Rapeseed Oil, Spices, Cornflour, Lemon Juice, Demerara Sugar, Lemon Zest, Coriander Leaf, Red Chillies, Gelling Agent (Pectins), Salt, Mint .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

ASDA Extra Special Moroccan Style Lamb Koftas is available at 1 retailer

About this product

Meat · Piece