Is ASDA Extra Special Moroccan Style Lamb Koftas Gluten Free?

Ingredients

Lamb Kofta (35%) [Lamb (70%), Diced Onions, Spices, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Wheat Protein, Tomato Paste, Coriander, Water, Red Chilli Purée, Garlic Purée, Pea Fibre, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Metabisulphite)], Chopped Tomatoes, Mint Yogurt Sauce Sachet (11%) [Single Cream (Milk), Water, Low Fat Yogurt (Milk), Garlic Purée, Sugar, Cornflour, Lemon Juice, Salt, Mint, Gelling Agent (Pectins)], Single Cream (Milk) (8%), Water, Pomegranate (4%), Red Peppers, Diced Onions, Chicken Bouillon [Chicken Stock, Carrots, Onions, Leek, Parsley, Garlic Purée, Bay Leaves], Dried Apricots (1%) [Apricots, Rice Flour, Preservative (Sulphur Dioxide)], Sultanas (1%), Chickpeas (1%), Garlic Purée, Rapeseed Oil, Spices, Cornflour, Lemon Juice, Demerara Sugar, Lemon Zest, Coriander Leaf, Red Chillies, Gelling Agent (Pectins), Salt, Mint .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

ASDA Extra Special Moroccan Style Lamb Koftas is available at 1 retailer

About this product

Meat · Piece