Is ASDA Extra Special Multi Nut & Three Seed Granola Dairy Free?

Ingredients

Wholegrain Oat Flakes (53%), Nuts (15%) [Almonds (Nut), Hazelnuts, Chopped Cashew Nuts, Flaked Brazil Nuts, Pecan Nut Pieces, Pistachio Nuts, Chopped Macadamia Nuts], Sugar, Rapeseed Oil, Toasted Coconut Chips (3%), Desiccated Coconut (2%), Honey, Pumpkin Seeds, Black Treacle, Sunflower Seed, Golden Linseeds .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products