Is ASDA Extra Special Red Pepper and Halloumi Flavour Hand Cooked Crisps Gluten Free?
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Ingredients
Potatoes, Vegetable Oils in varying proportions (Rapeseed, Sunflower), Red Pepper and Halloumi Flavour [Sugar, Salt, Skimmed Milk Powder, Onion Powder, Cheese Powder (Milk), Tomato Powder, Bell Pepper Powder, Buttermilk Powder, Garlic Powder, Flavouring (contains Milk), Smoked Salt, Citric Acid, Yeast Extract, Paprika Flakes, Chilli Powder, Parsley Flakes, Colour (Paprika Extract), Ginger Powder, White Pepper, Star Anise, Basil, Chilli Extract]. Contains Milk, Buttermilk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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