Is ASDA Extra Special Red Pepper and Halloumi Flavour Hand Cooked Crisps Dairy Free?
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Ingredients
Potatoes, Vegetable Oils in varying proportions (Rapeseed, Sunflower), Red Pepper and Halloumi Flavour [Sugar, Salt, Skimmed Milk Powder, Onion Powder, Cheese Powder (Milk), Tomato Powder, Bell Pepper Powder, Buttermilk Powder, Garlic Powder, Flavouring (contains Milk), Smoked Salt, Citric Acid, Yeast Extract, Paprika Flakes, Chilli Powder, Parsley Flakes, Colour (Paprika Extract), Ginger Powder, White Pepper, Star Anise, Basil, Chilli Extract]. Contains Milk, Buttermilk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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