Is ASDA Extra Special Roasted Garlic, Sage & Red Onion Stuffing 110g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic granules
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Toasted Ciabatta Breadcrumbs (35%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Extra Virgin Olive Oil, Salt, Yeast], Breadcrumbs [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Yeast, Salt], White Onions, Red Onions (5%), Garlic Granules (5%), Sunflower Seed (3%), Parsley, Salt, Black Pepper, Onion Powder, Sage, Oregano, Basil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Extra Special Roasted Garlic, Sage & Red Onion Stuffing 110g is available at 1 retailer
About this product
Dressing · Dried