Is Gardetto's® Snack Mix Special Request Roasted Garlic Rye Chips 8.0 Oz Bag GERD Friendly?
Description
Crunchy rye chips deliver a pronounced roasted savory flavor with a crisp, dense bite; commonly eaten straight from the bag, as a snack with dips, or incorporated into party mix. Reviewers often note sturdy crunch, bold seasoning and satisfying texture, while opinions vary on seasoning intensity and salt balance variations.
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy rye chips deliver a pronounced roasted savory flavor with a crisp, dense bite; commonly eaten straight from the bag, as a snack with dips, or incorporated into party mix. Reviewers often note sturdy crunch, bold seasoning and satisfying texture, while opinions vary on seasoning intensity and salt balance variations.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rye Flour, Vegetable Oil (Soybean, High Oleic Soybean, Canola, And/Or High Oleic Canola), Contain 2% Or Less Of: Salt, Sugar, Monosodium Glutamate, Yeast, Caramel Color, Maltodextrin, Dried Worcestershire Sauce (Vinegar, Molasses, Corn Syrup Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Freshness Preserved By Bht.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gardetto's® Snack Mix Special Request Roasted Garlic Rye Chips 8.0 Oz Bag is available at 12 retailers
About this product
Snack · Pouch