Is Gardetto's Original Recipe Snack Mix, 8.6 oz Bag GERD Friendly?
Description
Bold savory flavor and firm crunch characterize this snack mix, commonly eaten straight from the bag, served at gatherings, or paired with beverages. Reviewers frequently praise its satisfying texture and robust seasoning, while some note uneven coating and stray crumbs in the bag. Suitable for casual snacking and sharing occasionally.
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold savory flavor and firm crunch characterize this snack mix, commonly eaten straight from the bag, served at gatherings, or paired with beverages. Reviewers frequently praise its satisfying texture and robust seasoning, while some note uneven coating and stray crumbs in the bag. Suitable for casual snacking and sharing occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, High Oleic Soybean, Canola, and/or High Oleic Canola Oil), Rye Flour, Salt. Contain 2% or Less of: Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Dried Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Baking Soda, Barley Malt Extract, Caramel Color, Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Freshness Preserved by BHT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gardetto's Original Recipe Snack Mix, 8.6 oz Bag is available at 20 retailers
About this product
Snack · Pouch