Is ASDA Extra Special Royal Tikka Makhani Cooking Sauce Dairy Free?

Ingredients

Tomatoes (31%), Water, Onions, Double Cream (Milk) (12%), Low Fat Yogurt (Milk) (6%), Demerara Sugar, Unsalted Butter (Milk) (3%), Modified Maize Starch, Herbs, Rapeseed Oil, Garlic Purée, Ginger Purée, Sugar, Salt, Concentrated Lemon Juice, Ground Roasted Cumin, Ground Roasted Coriander, Acidity Regulators (Acetic Acid, Citric Acid), Smoked Paprika, Colour (Paprika Extract), Onion Purée, Ground Coriander, Turmeric, Ground Ginger, Ground Cumin, Ground Fenugreek, Ground Cardamom, Paprika, Chilli Powder, Ground Cassia, Garlic Powder, Ground Cloves, Cumin Seeds, Ground Fennel, Ground Allspice, Ground Nutmeg, Ground Black Pepper, Ground Mace, Black Onion Seeds .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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