Is ASDA Extra Special Royal Tikka Makhani Cooking Sauce Vegan?

Ingredients

Tomatoes (31%), Water, Onions, Double Cream (Milk) (12%), Low Fat Yogurt (Milk) (6%), Demerara Sugar, Unsalted Butter (Milk) (3%), Modified Maize Starch, Herbs, Rapeseed Oil, Garlic Purée, Ginger Purée, Sugar, Salt, Concentrated Lemon Juice, Ground Roasted Cumin, Ground Roasted Coriander, Acidity Regulators (Acetic Acid, Citric Acid), Smoked Paprika, Colour (Paprika Extract), Onion Purée, Ground Coriander, Turmeric, Ground Ginger, Ground Cumin, Ground Fenugreek, Ground Cardamom, Paprika, Chilli Powder, Ground Cassia, Garlic Powder, Ground Cloves, Cumin Seeds, Ground Fennel, Ground Allspice, Ground Nutmeg, Ground Black Pepper, Ground Mace, Black Onion Seeds .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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