Is ASDA Extra Special Royal Tikka Makhani Cooking Sauce Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
paprika
smoked paprika
paprika extract
tomatoes

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (31%), Water, Onions, Double Cream (Milk) (12%), Low Fat Yogurt (Milk) (6%), Demerara Sugar, Unsalted Butter (Milk) (3%), Modified Maize Starch, Herbs, Rapeseed Oil, Garlic Purée, Ginger Purée, Sugar, Salt, Concentrated Lemon Juice, Ground Roasted Cumin, Ground Roasted Coriander, Acidity Regulators (Acetic Acid, Citric Acid), Smoked Paprika, Colour (Paprika Extract), Onion Purée, Ground Coriander, Turmeric, Ground Ginger, Ground Cumin, Ground Fenugreek, Ground Cardamom, Paprika, Chilli Powder, Ground Cassia, Garlic Powder, Ground Cloves, Cumin Seeds, Ground Fennel, Ground Allspice, Ground Nutmeg, Ground Black Pepper, Ground Mace, Black Onion Seeds .

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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