Is ASDA Extra Special Salted Caramels Vegetarian?

Ingredients

Belgian Milk Chocolate, Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Glucose Syrup, Invert Sugar Syrup, Skimmed Milk, Sugar, Palm Oil, Butter (Milk), Salt, Colour (Titanium Dioxide), Emulsifier (Soya Lecithins), Acidity Regulator (Sodium Carbonates), Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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