Is ASDA Extra Special Seville Orange Breakfast Marmalade GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange oil
- seville orange pulp
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Seville Orange Pulp, Water, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Orange Oil, Prepared with 31g of Fruit per 100g, Total Sugar content: 64g per 100g
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ASDA Extra Special Seville Orange Breakfast Marmalade is available at 1 retailer
About this product
Jam · Spreadable