Is ASDA Extra Special Sicilian Lemon Cheesecake Slices Vegetarian?
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Ingredients
Full Fat Soft Cheese (Milk) (31%), Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Single Cream (Milk), Whipping Cream (Milk), Pasteurised Whole Egg, Unsalted Butter (Milk), Wholemeal Wheat Flour, Glucose Syrup, Sicilian Lemon Juice from Concentrate, Sour Cream (Milk), Palm Oil, Water, Demerara Sugar, Maize Starch, Rapeseed Oil, Oat Flour, Invert Sugar Syrup, Whey Powder (Milk), Gelling Agent (Pectins), Preservative (Potassium Sorbate), Colour (Lutein) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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