Is ASDA Extra Special Smoked Ham, Mushroom & Mascarpone Sourdough Pizza GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- lemon juice
- mascarpone cheese
- dry cured smoked formed ham
- mozzarella cheese
- tomato paste
- black pepper
- garlic puree
- garlic mushrooms
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Tomatoes, Water, Mozzarella Cheese (Milk), Dry Cured Smoked Formed Ham, Pork , Salt, Stabilisers (Triphosphates, Diphosphates), Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Garlic Mushrooms, Mushrooms, Garlic Puree, Rapeseed Oil, Sugar, Thyme, Black Pepper, Mascarpone Cheese (Milk), Tomato Paste, Extra Virgin Olive Oil, Wheat Gluten, Wheat, Durum Wheat, Salt, Cornflour, Yeast, Basil, Dextrose, Lemon Juice, Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
ASDA Extra Special Smoked Ham, Mushroom & Mascarpone Sourdough Pizza is available at 1 retailer
About this product
Unknown · Whole