Is ASDA Extra Special Smoked Ham, Mushroom & Mascarpone Sourdough Pizza Nightshade Free?
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Why it's not nightshade free
- tomato puree
- tomatoes
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Tomatoes, Mozzarella Cheese (Milk) (10%), Garlic Mushrooms (7%) [Mushrooms, Garlic Puree, Rapeseed Oil, Sugar, Black Pepper, Thyme], Smoked Ham Shavings (6%) [Pork (95%), Salt, Brown Sugar, Antioxidant (Sodium Ascorbate), Stabiliser (Triphosphates), Preservative (Sodium Nitrite)], Mascarpone Cheese (Milk) (4%), Rapeseed Oil, Extra Virgin Olive Oil, Tomato Purée, Wheat Flour, Wheat Gluten, Durum Wheat Flour, Sugar, Salt, Yeast, Dextrose, Cornflour, Basil, Red Wine Vinegar, Garlic Purée, Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →About this product
Bread · Whole