Is ASDA Extra Special Sun-Dried Tomato Pesto GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- using calf's rennet
- parmigiano reggiano cheese pdo
- using lamb's rennet
- pecorino romano cheese pdo
- milk
- garlic
- unpasteurised milk
- unpasteurised ewe's milk
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Sun-Dried Tomatoes (29%), Extra Virgin Olive Oil (27%), Tomato Concentrate (23%), Basil (7%), Pecorino Romano Cheese PDO (Unpasteurised Ewe's Milk, using Lamb's Rennet) (4%), Water, Lemon Juice, Parmigiano Reggiano Cheese PDO (Unpasteurised Milk, using Calf's Rennet) (2%), Pine Nuts (1%), Garlic, Salt For allergens, see Ingredients in bold.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
ASDA Extra Special Sun-Dried Tomato Pesto is available at 1 retailer
About this product
Sauce · Bottle, Spreadable