Is ASDA Extra Special Thickly Carved Roast Ham GERD Friendly?
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Why it's not GERD friendly
- made with 111g of pork per 100g of finished product
- pork
made with 111g of pork per 100g of finished product
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Pork*, Salt, Demerara Sugar, Preservatives (Sodium Nitrite, Sodium Nitrate), *Made with 111g of Pork per 100g of finished product
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Where to buy
ASDA Extra Special Thickly Carved Roast Ham is available at 1 retailer
About this product
Meat · Slice