Is M&S Honey Roast Ham Flavour Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Sunflower Oil, Sugar, Yeast Extract, Dried Yeast, Sea Salt, Maltodextrin, Flavouring, Dried Parsley, Dried Honey, Smoked Salt, Ground Bay Leaves, Acid: Citric Acid, Colour: Paprika Extract, Cloves, Allspice, Ginger, Black Pepper Extract
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Where to buy
M&S Honey Roast Ham Flavour Crisps is available at 1 retailer
About this product
Chips · Pouch