Is ASDA Extra Special Vegan Butternut Squash & Aubergine Curry with Coconut Rice Nightshade Free?
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Why it's not nightshade free
- aubergine
- tomatoes
- red chillies
aubergine
Dietitian noteEggplant, also known as aubergine or brinjal, is a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Jasmine Rice (33%) [Water, Jasmine Rice, Creamed Coconut, Onions, Rapeseed Oil, Salt, Garlic Purée, Lime Leaf, Red Chillies], Aubergine (16%), Butternut Squash (13%), Water, Onions, Tomatoes, Creamed Coconut (4%), Tenderstem® Broccoli (4%), Rapeseed Oil, Cornflour, Ginger Purée, Red Chillies, Garlic Purée, Spices, Sugar, Lemongrass, Salt, Coriander, Lemon Juice from concentrate, Barley Malt Vinegar, Curry Leaves .
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Where to buy
ASDA Extra Special Vegan Butternut Squash & Aubergine Curry with Coconut Rice is available at 1 retailer
About this product
Frozen Meal · Frozen