Is ASDA Extra Special Vegan Dark Chocolate & Salted Caramel Tart Dairy Free?

Ingredients

Caramel Sauce (26%) [Sugar, Water, Coconut Cream, Brown Sugar, Glucose Syrup, Modified Maize Starch, Salt, Flavouring], Coconut Cream (23%), Dark Chocolate (18%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1), Sugar, Rapeseed Oil, Water, Palm Oil, Glucose Syrup, Coconut Oil, Salt, Emulsifier (Xanthan Gum) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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