Is ASDA Extra Special Wheat, Spelt and Rye Boule Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Spelt Flour, Sunflower Seed, Rye Flour, Sesame Seeds, Brown Linseeds, Linseed, Oat Flour, Barley Flour, Yeast, Rice Flour, Salt, Malted Wheat Flour, Wheat Gluten, Malted Barley Flour, Millet Seeds, Poppy Seeds, Rapeseed Oil, Malted Rye Flake, Wheat Flakes, Barley Flakes, Flour Treatment Agent (Ascorbic Acid)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Extra Special Wheat, Spelt and Rye Boule is available at 1 retailer
About this product
Bread · Loaf