Is ASDA Family Crustless Vegetable Mozzarella & Pesto Quiche Nightshade Free?
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Why it's not nightshade free
- red peppers
- yellow peppers
- cherry tomatoes
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Milk, Cherry Tomatoes (16%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Extra Mature Cheddar Cheese (Milk) (8%), Vegetable Shortening [Palm Oil, Rapeseed Oil], Red Peppers (7%), Yellow Peppers (7%), Pasteurised Whole Egg, Single Cream (Milk), Medium Cheddar Cheese (Milk) (4%), Mozzarella Cheese (Milk) (4%), Maize Flour, Cornflour, Basil, Pesto (1%) [Water, Basil, Olive Oil, Extra Virgin Olive Oil, Regato Cheese (Milk), Garlic Purée, Concentrated Lemon Juice, Salt, Cornflour], Garlic Purée, Dextrose, Mustard Powder [Mustard Flour, Cornflour, Turmeric], Salt, White Pepper .
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
ASDA Family Crustless Vegetable Mozzarella & Pesto Quiche is available at 1 retailer
About this product
Unknown · Slice