Is ASDA Festive Boxing Day Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Coleslaw (21%) [Cabbage, Rapeseed Oil, Carrots, Water, Onions, Pasteurised Whole Egg, Sugar, Salt, Mustard Seeds, Acidity Regulator (E260), Stabilisers (E412, E415), Spirit Vinegar, Mustard Flour], Cooked Chicken Breast (18%) [Chicken Breast (98%), Rice Starch, Salt, Water], Water, Oak Smoked Formed Ham with added Water (11%) [Pork (92%), Water, Salt, Stabiliser (E451), Antioxidant (E301), Preservative (E250)], Onions, Sugar, Balsamic Vinegar [Wine Vinegar, Grape Must], White Wine Vinegar, Salt, Yeast, Wheat Gluten, Molasses, Cornflour, Emulsifiers (E471, E472e), Garlic Purée, Ginger Purée, Rapeseed Oil, Black Pepper, Flour Treatment Agent (E300), Wheat Starch, Wheat Flour

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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