Is ASDA Fish Sushi Selection Alpha-Gal Friendly?
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Ingredients
Sushi Rice [water, Rice, Sugar, Rice Vinegar, Salt, Rice Wine], Cured Salmon (9%) [salmon (salmo Salar) (fish) (95%), Salt, Sugar], Red Peppers (3%), Ebi Prawns (3%) [king Prawns (penaeus Vannamei) (crustacean) (99%), Salt], Cooked Prawns (3%) [prawns (pandalus Borealis) (crustacean) (99%), Salt], Pickled Ginger Sachet (3%) [ginger, Tapioca Starch, Distilled Vinegar, Water, Salt], Full Fat Soft Cheese (milk) (3%), Wasabi Sachet (2%) [horseradish, Wasabi], Soy Sauce Bottle (1%) [water, Soya Beans, Wheat, Salt, Alcohol], Sesame Seeds, Cucumber, Chives, Water, Nori Seaweed, Sugar, Rapeseed Oil, Red Chilli Pur�e, Spirit Vinegar, Cornflour, White Wine Vinegar, Garlic Pur�e, Salt, Horseradish, Ginger Pur�e, Citrus Fibre, Red Pepper Granules, Garlic Powder, Egg Yolk, Mustard Powder, Mustard Seeds, Wasabi Powder. Contains Fish, Crustacean, Milk, Soya Beans, Wheat, Sesame Seeds, Egg, Mustard.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.