Is ASDA Fish Sushi Selection Dairy Free?
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Ingredients
Sushi Rice [water, Rice, Sugar, Rice Vinegar, Salt, Rice Wine], Cured Salmon (9%) [salmon (salmo Salar) (fish) (95%), Salt, Sugar], Red Peppers (3%), Ebi Prawns (3%) [king Prawns (penaeus Vannamei) (crustacean) (99%), Salt], Cooked Prawns (3%) [prawns (pandalus Borealis) (crustacean) (99%), Salt], Pickled Ginger Sachet (3%) [ginger, Tapioca Starch, Distilled Vinegar, Water, Salt], Full Fat Soft Cheese (milk) (3%), Wasabi Sachet (2%) [horseradish, Wasabi], Soy Sauce Bottle (1%) [water, Soya Beans, Wheat, Salt, Alcohol], Sesame Seeds, Cucumber, Chives, Water, Nori Seaweed, Sugar, Rapeseed Oil, Red Chilli Pur�e, Spirit Vinegar, Cornflour, White Wine Vinegar, Garlic Pur�e, Salt, Horseradish, Ginger Pur�e, Citrus Fibre, Red Pepper Granules, Garlic Powder, Egg Yolk, Mustard Powder, Mustard Seeds, Wasabi Powder. Contains Fish, Crustacean, Milk, Soya Beans, Wheat, Sesame Seeds, Egg, Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.