Is ASDA Free From Free From by 12 Double Chocolate Mini Muffins Dairy Free?

Ingredients

Sugar, Pasteurised Whole Egg, Dark Chocolate Chips (13%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)], Modified Tapioca Starch, Rapeseed Oil, Rice Flour, Fat-Reduced Cocoa Powder (5%), Humectant (Glycerol), Palm Oil, Maltodextrin, Whey Powder (Milk), Modified Maize Starch, Raising Agents (Diphosphates, Potassium Carbonates, Calcium Phosphates), Milk Protein, Salt, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Modified Rice Starch, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Soya Flour, Flavouring

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Piece