Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is ASDA Free From 13 Slightly Salted Rice Cakes Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Asda free from 13 slightly salted rice cakes are made with whole grain brown rice and baked to crispy perfection. With 50 calories or less per cake, these rice cakes are a guilt-free snack option. They can be enjoyed on their own or topped with peanut butter, jelly, or jam for added flavor. People appreciate the taste of these rice cakes, making them a popular choice among consumers.

Ingredients

rice, sea salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.