Is ASDA Free From 18 Chicken Nuggets Vegetarian?
Description
Crunchy exterior and tender interior deliver familiar savory chicken-like flavor; texture is slightly firmer than conventional nuggets. Commonly served as a quick family meal, snack, or packed in lunchboxes, often paired with dips. Reviewers note consistent crispiness after baking, child-friendly size, and varied opinions on seasoning intensity and reheating convenience.
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Description
Crunchy exterior and tender interior deliver familiar savory chicken-like flavor; texture is slightly firmer than conventional nuggets. Commonly served as a quick family meal, snack, or packed in lunchboxes, often paired with dips. Reviewers note consistent crispiness after baking, child-friendly size, and varied opinions on seasoning intensity and reheating convenience.
Ingredients
Chopped & Shaped Formed Chicken Breast Fillet, Water, Sunflower Oil, Rice Flour, Maize Flour, Gram Flour, Maize Starch, Potato Starch, Salt, Raising Agents (diphosphates, Sodium Carbonates), Stabiliser (xanthan Gum), Dextrose. Free From: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.