Is ASDA Free From 18 Chicken Nuggets Vegan?
Description
Crunchy exterior and tender interior deliver familiar savory chicken-like flavor; texture is slightly firmer than conventional nuggets. Commonly served as a quick family meal, snack, or packed in lunchboxes, often paired with dips. Reviewers note consistent crispiness after baking, child-friendly size, and varied opinions on seasoning intensity and reheating convenience.
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Description
Crunchy exterior and tender interior deliver familiar savory chicken-like flavor; texture is slightly firmer than conventional nuggets. Commonly served as a quick family meal, snack, or packed in lunchboxes, often paired with dips. Reviewers note consistent crispiness after baking, child-friendly size, and varied opinions on seasoning intensity and reheating convenience.
Ingredients
Chopped & Shaped Formed Chicken Breast Fillet, Water, Sunflower Oil, Rice Flour, Maize Flour, Gram Flour, Maize Starch, Potato Starch, Salt, Raising Agents (diphosphates, Sodium Carbonates), Stabiliser (xanthan Gum), Dextrose. Free From: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.