Is ASDA Free From 2 Cod Fishcakes Vegan?
Description
Small frozen patties offer a mild savory flavor with a crisp outer crust and a flaky, tender interior; commonly pan-fried or oven-baked and served with salads, buns, or chips. Customer reviews often mention reliable texture, easy reheating, convenience, and occasional variability in seasoning intensity across different cooking methods and portions.
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Description
Small frozen patties offer a mild savory flavor with a crisp outer crust and a flaky, tender interior; commonly pan-fried or oven-baked and served with salads, buns, or chips. Customer reviews often mention reliable texture, easy reheating, convenience, and occasional variability in seasoning intensity across different cooking methods and portions.
Ingredients
Cod (Gadus morhua) (Fish) (28%), Alaska Pollock (Theragra chalcogramma) (Fish) (17%), Water, Onions, Potatoes (7%), Potato Flakes, Sunflower Oil, Rice Flour, Maize Flour, Gram Flour, Maize Starch, Potato Starch, Parsley, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Stabiliser (Xanthan Gum), Dextrose, Black Pepper .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
ASDA Free From 2 Cod Fishcakes is available at 1 retailer
About this product
Seafood · Patty