Is ASDA Free From 2 Gluten, Milk 2 Lemon Cupcakes Dairy Free?

Ingredients

Sugar, Rice Flour, Rapeseed Oil, Pasteurised Whole Egg, Palm Oil, Water, Humectant (Glycerol), Dried Glucose Syrup, Potato Starch, Glucose Syrup, Rice Starch, Raising Agents (Diphosphates, Sodium Carbonates), Modified Maize Starch, Stabilisers (Sodium Stearoyl-2-Lactylate, Xanthan Gum, Hydroxypropyl Methyl Cellulose), Flavourings, Preservative (Potassium Sorbate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polysorbate 60, Sucrose Esters of Fatty Acids, Lecithins), Invert Sugar Syrup, Salt, Thickeners (Xanthan Gum, Acacia Gum), Colours (Lutein, Beetroot Red, Carotenes, Anthocyanins, Riboflavins), Acidity Regulator (Citric Acid), Maize Starch. Contains Egg. May also contain nuts and peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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