Is ASDA Free From 4 Iced Mince Pies 225g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • lemon peel
  • orange oil
  • orange peel

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mincemeat (37%) [Sugar, Apple Purée, Sultanas, Raisins, Glucose Syrup, Currants, Palm Oil, Orange Peel, Glucose-Fructose Syrup, Spices, Rice Flour, Lemon Peel, Acetic Acid, Sunflower Oil, Treacle [Cane Molasses, Invert Sugar Syrup], Orange Oil, Acidity Regulator (Citric Acid), Water], Sugar, Rice Flour, Tapioca Starch, Glucose Syrup, Ground Almonds (Nut), Palm Oil, Water, Rapeseed Oil, Oligofructose, Fructose, Dextrose, Cornflour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sucrose Esters of Fatty Acids), Thickener (Xanthan Gum), Humectant (Glycerol), Salt, Colour (Plain Caramel), Rice Starch, Acidity Regulator (Citric Acid)

Check ASDA Free From 4 Iced Mince Pies 225g against your own diets in the app.

Where to buy

ASDA Free From 4 Iced Mince Pies 225g is available at 1 retailer

Asda

About this product

Snack · Piece

Flavor
FruitySweetSpicy
Texture
CrunchyFlaky
Commonly used for
SnackingBreakfast