Is ASDA Free From 4 Iced Mince Pies Alpha-Gal?
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Ingredients
Mincemeat (37%) [Sugar, Apple Purée, Sultanas, Raisins, Glucose Syrup, Currants, Palm Oil, Glucose-Fructose Syrup, Orange Peel, Rice Flour, Acidity Regulators (Acetic Acid, Citric Acid), Cinnamon, Lemon Peel, Sunflower Oil, Cassia, Caraway, Coriander, Ginger, Treacle, Orange Oil, Preservative (Sulphur Dioxide)], Sugar, Rice Flour, Tapioca Starch, Palm Oil, Glucose Syrup, Rapeseed Oil, Water, Brown Sugar, Ground Almonds (Nut), Fructose, Dextrose, Cornflour, Emulsifiers (Glyceryl Monostearate, Mono- and Diglycerides of Fatty Acids), Salt, Thickener (Xanthan Gum), Humectant (Glycerol), Rice Starch, Acidity Regulator (Citric Acid) .
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.