Is ASDA Free From 4 Red Velvet Cupcakes Dairy Free?

Ingredients

full fat soft cheese frosting, sugar, full fat soft cheese (milk), unsalted butter (milk), palm oil, skimmed milk powder, (potassium sorbate), salt, stabiliser (locust bean gum), emulsifier (mono- and diglycerides of fatty acids)), sugar, pasteurised whole egg, tapioca starch, rapeseed oil, rice flour, humectant (glycerol), modified maize starch, maltodextrin, cocoa powder, whey powder (milk), palm oil, raising agents (potassium carbonates, diphosphates, calcium phosphates), milk protein, emulsifiers (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), salt, acidity regulator (citric acid), potassium sorbate), stabiliser (xanthan gum), soya flour, flavouring, colour (carmines), for allergens, see in bold

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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