Is Asda Free From 4 Teacakes Vegetarian?

Description
Soft, slightly sweet teacakes with a light, spongy interior and thin, slightly crisp exterior when toasted. Flavor is mild and subtly sweet; texture becomes firmer after toasting. Commonly served warm with spreads, alongside tea, or as a light snack. Reviewers often highlight convenience, consistent texture, and pleasant toasting results. Overall.

Description
Soft, slightly sweet teacakes with a light, spongy interior and thin, slightly crisp exterior when toasted. Flavor is mild and subtly sweet; texture becomes firmer after toasting. Commonly served warm with spreads, alongside tea, or as a light snack. Reviewers often highlight convenience, consistent texture, and pleasant toasting results. Overall.
Ingredients
Water, Tapioca Starch, Rice Flour, Vegetable Oils [Rapeseed, Sunflower], Currants (6%), Raisins (6%), Sultanas (6%), Potato Flakes, Sugar, Psyllium Husk Powder, Yeast, Mixed Peel (2%) [Glucose-Fructose Syrup, Orange Peel, Lemon Peel, Salt, Acidity Regulator (Citric Acid)], Humectant (Glycerol), Stabiliser (Hydroxypropyl Methyl Cellulose), Spices, Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


