Is Banza Cavatappi Made From Chickpeas Pasta Vegetarian?
Description
Banza cavatappi is a pasta made from chickpeas. It offers 23g of plant-based protein per serving and has 3x the fiber compared to traditional pasta. With 30% fewer net carbs, it is a healthier alternative. Banza is available in 17 shapes of pasta, five types of mac & cheese, and two versions of rice. It is vegan and gluten-free, making it suitable for vegetarians. People really enjoy the taste of banza cavatappi and say that it tastes great.
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Description
Banza cavatappi is a pasta made from chickpeas. It offers 23g of plant-based protein per serving and has 3x the fiber compared to traditional pasta. With 30% fewer net carbs, it is a healthier alternative. Banza is available in 17 shapes of pasta, five types of mac & cheese, and two versions of rice. It is vegan and gluten-free, making it suitable for vegetarians. People really enjoy the taste of banza cavatappi and say that it tastes great.
Ingredients
CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.