Is ASDA Free From 4 White Rolls Gluten Free?
Description
Soft, white rolls with a mild, slightly sweet flavor and tender, airy crumb; texture is pillowy when fresh but can become crumbly after a day. Commonly used for sandwiches, burgers, toasted breakfast baps and as burger buns; reviewers note generally pleasant softness but occasional minor inconsistency in freshness and density.
Description
Soft, white rolls with a mild, slightly sweet flavor and tender, airy crumb; texture is pillowy when fresh but can become crumbly after a day. Commonly used for sandwiches, burgers, toasted breakfast baps and as burger buns; reviewers note generally pleasant softness but occasional minor inconsistency in freshness and density.
Ingredients
Water, Rice Flour, Tapioca Starch, Rapeseed Oil, Potato Flakes, Humectant (Glycerol), Psyllium Husk Powder, Sugar, Bamboo Fibre, Stabiliser (Hydroxypropyl Methyl Cellulose), Yeast, Maize Flour, Vitamins and Minerals [Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Salt, Fermented Rice
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


