Is ASDA Free From 4 White Rolls Vegan?
Description
Soft, white rolls with a mild, slightly sweet flavor and tender, airy crumb; texture is pillowy when fresh but can become crumbly after a day. Commonly used for sandwiches, burgers, toasted breakfast baps and as burger buns; reviewers note generally pleasant softness but occasional minor inconsistency in freshness and density.
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Description
Soft, white rolls with a mild, slightly sweet flavor and tender, airy crumb; texture is pillowy when fresh but can become crumbly after a day. Commonly used for sandwiches, burgers, toasted breakfast baps and as burger buns; reviewers note generally pleasant softness but occasional minor inconsistency in freshness and density.
Ingredients
Water, Rice Flour, Tapioca Starch, Rapeseed Oil, Potato Flakes, Humectant (Glycerol), Psyllium Husk Powder, Sugar, Bamboo Fibre, Stabiliser (Hydroxypropyl Methyl Cellulose), Yeast, Maize Flour, Vitamins and Minerals [Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Salt, Fermented Rice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.