Is ASDA Free From 5 Chocolate Wafer Snaps Vegan?
Description
Airy wafer snaps provide a crisp, layered crunch and straightforward chocolate flavor, commonly eaten as an everyday snack, paired with tea or coffee, or included in lunchboxes. Reviewers frequently mention dependable texture and satisfying snap, convenient packaging for sharing, and occasional complaints about breakage during transport, often available in multipacks.
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Description
Airy wafer snaps provide a crisp, layered crunch and straightforward chocolate flavor, commonly eaten as an everyday snack, paired with tea or coffee, or included in lunchboxes. Reviewers frequently mention dependable texture and satisfying snap, convenient packaging for sharing, and occasional complaints about breakage during transport, often available in multipacks.
Ingredients
Belgian Milk Chocolate (81%) [Sugar, Cocoa Butter*, Milk Powder, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], Palm Oil, Sugar, Rice Flour, Potato Starch, Teff Flour, Soya Flour, Cocoa Powder *, Emulsifier (Soya Lecithins), Coconut Oil, Free Range Egg Yolk, Salt, Raising Agent (Sodium Carbonates), Milk Chocolate contains: Cocoa Solids 32% minimum and Milk Solids 20% minimum, *Rainforest Alliance Certified .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.