Is ASDA Free From 6 Assorted Jam Tart Cakes Vegetarian?
Description
Six mini tarts with assorted sweet fillings offering varied fruity flavors and a balance of syrupy centers and rich, crumbly pastry; textures range from crisp edges to softer centers. Commonly eaten as afternoon snacks, dessert accompaniments, or packed lunches. Reviewers often note fruitiness and convenient single-serve portions for casual gatherings.
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Description
Six mini tarts with assorted sweet fillings offering varied fruity flavors and a balance of syrupy centers and rich, crumbly pastry; textures range from crisp edges to softer centers. Commonly eaten as afternoon snacks, dessert accompaniments, or packed lunches. Reviewers often note fruitiness and convenient single-serve portions for casual gatherings.
Ingredients
Palm Oil, Raspberry Jam (12%) [Glucose-Fructose Syrup, Sugar, Water, Raspberry Concentrate, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Flavouring, Preservative (Potassium Sorbate)], Apricot Jam (12%) [Glucose-Fructose Syrup, Sugar, Apricot Purée, Water, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Flavouring, Preservative (Potassium Sorbate), Colour (Curcumin)], Blackcurrant Jam (12%) [Glucose-Fructose Syrup, Sugar, Water, Apple Concentrate, Blackcurrant Purée, Colours (Anthocyanins, Curcumin), Acidity Regulators (Citric Acid, Sodium Citrates), Apple Purée, Gelling Agent (Pectins), Flavouring, Preservative (Potassium Sorbate)], Rice Flour, Maize Starch, Potato Starch, Water, Sugar, Dextrose, Maize Flour, Egg, Sugar Beet Fibre, Raising Agents (Diphosphates, Potassium Carbonates, Calcium Carbonates), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Fatty Acids .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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