Is ASDA Free From 6 Gingerbread Men Vegan?
Description
Small spiced biscuits offering a warm, gently sweet flavor and a crisp, slightly crumbly texture; commonly eaten with tea or coffee, used for festive decoration or given to children. Customer feedback often highlights authentic gingerbread taste, consistent crunch and convenient portioning, while some note occasional dryness or variable sweetness levels.
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Description
Small spiced biscuits offering a warm, gently sweet flavor and a crisp, slightly crumbly texture; commonly eaten with tea or coffee, used for festive decoration or given to children. Customer feedback often highlights authentic gingerbread taste, consistent crunch and convenient portioning, while some note occasional dryness or variable sweetness levels.
Ingredients
Rice Flour, Sugar, Margarine [Palm Oil, Palm Stearin, Water, Coconut Oil, Rapeseed Oil, Lemon Juice From Concentrate], Golden Syrup, Potato Starch, Rice Starch, Egg Powder, Maize Flour, Spices, Stabiliser (Xanthan Gum), Raising Agents (Potassium Carbonates, Calcium Phosphates, Calcium Carbonate) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.