Is ASDA Free From 6 Victoria Sponge Cakes GERD Friendly?
Description
Light, sweet sponge with a layered centre offers a soft, slightly crumbly texture that suits afternoon tea, dessert plates, or children’s parties. Reviewers commonly note pleasant, straightforward flavor, convenient packaging and occasional variability in moistness and size, with some finding them drier or less fresh compared with homemade alternatives, though.
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Why it's not GERD friendly
- citric acid
- milk protein
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, sweet sponge with a layered centre offers a soft, slightly crumbly texture that suits afternoon tea, dessert plates, or children’s parties. Reviewers commonly note pleasant, straightforward flavor, convenient packaging and occasional variability in moistness and size, with some finding them drier or less fresh compared with homemade alternatives, though.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Frosting [Sugar, Palm Oil, Rapeseed Oil, Salted Butter [Butter (Milk), Salt], Emulsifier (Mono- and Diglycerides of Fatty Acids), Colour (Carotenes)], Sugar, Pasteurised Whole Egg, Rapeseed Oil, Tapioca Starch, Rice Starch, Rice Flour, Raspberry Jam (5%) [Sugar, Raspberry Purée, Glucose Syrup, Acidity Regulators (Citric Acid. Sodium Citrates), Colour (Anthocyanins), Gelling Agent (Pectins), Preservative (Potassium Sorbate)], Humectant (Glycerol), Palm Oil, Maltodextrin, Whey Powder (Milk), Modified Maize Starch, Modified Tapioca Starch, Raising Agents (Potassium Carbonates, Diphosphates, Calcium Phosphates), Milk Protein, Sweet Dusting [Dextrose, Cornflour, Palm Oil], Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Salt, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Flavouring, Palm Fat, Soya Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
ASDA Free From 6 Victoria Sponge Cakes is available at 1 retailer
About this product
Snack · Slice, Whole