Is ASDA Free From Almond Sweetened Chilled Vegetarian?
Description
Lightly sweet flavor with a smooth, creamy texture that pours easily. Commonly used as a beverage, for cereal, in coffee, smoothies, and baking. Reviewers often note pleasant taste and consistent thickness, praising versatility; a minority comment on a thinner mouthfeel compared with conventional milk alternatives and occasional sweetness variation reported.
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Description
Lightly sweet flavor with a smooth, creamy texture that pours easily. Commonly used as a beverage, for cereal, in coffee, smoothies, and baking. Reviewers often note pleasant taste and consistent thickness, praising versatility; a minority comment on a thinner mouthfeel compared with conventional milk alternatives and occasional sweetness variation reported.
Ingredients
Water, Sugar, Almonds (Nut) (2%), Emulsifier (Sunflower Lecithins), Calcium Phosphate, Stabilisers (Gellan Gum, Carboxy Methyl Cellulose, Xanthan Gum), Salt, Potassium Iodide, Vitamin B12, Vitamin D2, Vitamin B2 .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.