Is ASDA Free From Belgian Chocolate Twin Wafer Bars Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk powder
milk
milk chocolate

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (88%) [sugar, Cocoa Butter*, Milk Powder, Cocoa Mass*, Emulsifier (soya Lecithins), Flavouring], Rice Flour, Potato Starch, Teff Flour, Soya Flour, Raising Agent (sodium Carbonates), Emulsifier (soya Lecithins), Coconut Oil, Egg Yolk, Salt. *rainforest Alliance Certified. May Contain: Nuts. Contains: Eggs, Milk, Soya. May Also Contain Traces Of Nuts.

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