Is ASDA Free From Caramel Rice Squares Vegetarian?
Description
Asda Free From Caramel Rice Squares are a gluten-free rice confection made with corn and whole grain brown rice. They are never fried and contain 11g of whole grains per serving. These caramel rice squares are low in fat and cholesterol, and do not contain high fructose corn syrup. People appreciate the taste and love the crunchy texture of these rice squares.
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Description
Asda Free From Caramel Rice Squares are a gluten-free rice confection made with corn and whole grain brown rice. They are never fried and contain 11g of whole grains per serving. These caramel rice squares are low in fat and cholesterol, and do not contain high fructose corn syrup. People appreciate the taste and love the crunchy texture of these rice squares.
Ingredients
Golden Syrup (Invert Sugar Syrup), Palm Oil, Sugar, Belgian Dark Chocolate (14%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Crisped Rice (13%) [Rice Flour, Rice Bran, Sugar, Rice Bran Extract], Rapeseed Oil, Fructose, Soya Flour, Water, Salt, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Psyllium Husk Powder, Flavourings, Colour (Carotenes), *Rainforest Alliance Certified .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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