Is ASDA Free From Carbonara Sauce Gluten Free?
Description
This carbonara sauce has a creamy, smooth texture and a savory, slightly tangy flavor. Commonly used with pasta, tossed with vegetables, or combined with cooked meat, it is often chosen for quick meals. Customer reviews note ease of use and creaminess, though some find the taste mild or needing seasoning.
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Why it's a maybe for gluten free
- yeast extract
- flavourings
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
This carbonara sauce has a creamy, smooth texture and a savory, slightly tangy flavor. Commonly used with pasta, tossed with vegetables, or combined with cooked meat, it is often chosen for quick meals. Customer reviews note ease of use and creaminess, though some find the taste mild or needing seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil, Reformed Smoked Ham with added Water (4%) [Pork, Water, Salt, Stabilisers (Triphosphates, Diphosphates), Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Modified Maize Starch, Sugar, Coconut, Yeast Extract, Salt, Onion Powder, Garlic Purée, Acidity Regulator (Lactic Acid), Spices, Stabiliser (Xanthan Gum), Maltodextrin, Flavourings, Colour (Paprika Extract)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
ASDA Free From Carbonara Sauce is available at 1 retailer
About this product
Sauce · Bottle