Is ASDA Free From Cheese & Spring Onion Bakes Alpha-Gal?

Ingredients

Potatoes, Mature Cheddar Cheese (Milk) (17%), Water, Onions (15%), Spring Onions (8%), Potato Flakes, Rice Flour, Gram Flour, Maize Starch, Maize Flour, Sunflower Oil, Potato Starch, Garlic Purée, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Stabiliser (Xanthan Gum) Allergy Advice! for allergens, see ingredients in bold.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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